Studio P3 offers specialized physical therapy and fitness classes for both rehabilitation from injury and general fitness needs.    

Our physical therapy services are delivered through a personalized, one-on-one approach, allowing for continuous attention from your treating physical therapist. This model maximizes your time in therapy, encourages clear communication, and supports more efficient, effective recovery.

All exercise classes are intentionally kept small to better meet the individual needs of each participant during Pilates sessions and group exercise classes, regardless of experience level. This boutique, small-group setting allows instructors to actively cue and correct movement, ensuring safe, effective technique so you get the most out of every workout.

The services we provide are broken down into Physical Therapy and Wellness  

 

Physical Therapy:

• Breast Cancer Rehabilitation

• Lymphedema Management

• Women's Health

• Pilates Based Rehabilitation

• hEDS/Hypermobility

• Orthopedic Rehabilitation

• Sport's Rehabilitation

• Dry Needling

• Cupping

 

Wellness: 

• Pilates Apparatus Classes

• TRX

• Personal Training

• Functional Mobility